Sohyeong JIN 10000m row
10,000m
Meters
57:04.1
Time
2:51.2
Pace
513
Calories
140
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 1234 |
| Drag Factor | 123 |
September 28, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:04.1 | 10,000m | 2:51.2 | 70 | 540 | 21 | 140 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 21 | 142 |
| 6:23.7 | 2,000m | 3:11.8 | 50 | 470 | 19 | 131 |
| 5:24.0 | 3,000m | 2:42.0 | 82 | 583 | 20 | 146 |
| 5:32.5 | 4,000m | 2:46.2 | 76 | 562 | 19 | 149 |
| 5:39.1 | 5,000m | 2:49.5 | 72 | 547 | 20 | 142 |
| 5:43.8 | 6,000m | 2:51.9 | 69 | 537 | 21 | 141 |
| 5:42.1 | 7,000m | 2:51.0 | 70 | 540 | 23 | 140 |
| 5:46.4 | 8,000m | 2:53.2 | 67 | 531 | 24 | 138 |
| 5:44.2 | 9,000m | 2:52.1 | 69 | 536 | 24 | 134 |
| 5:41.7 | 10,000m | 2:50.8 | 70 | 541 | 25 | 142 |
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Workout Graph
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