Sohyeong CHIN v28:00/r...3 row
7,263m
Meters
40:00.0
Time
2:45.2
Pace
377
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,263m |
| Overall Time | 40:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 917 |
| Drag Factor | 118 |
October 15, 2024 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,263m | 2:45.2 | 78 | 567 | 25 | 159 |
| 28:00.0 | 5,044m | 2:46.5 | 76 | 560 | 21 | 161 |
| 8:00.0 | 1,448m | 2:45.7 | 77 | 564 | 25 | 149 |
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 31 | 168 |
| r0m |
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Workout Graph
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