Sohyeong CHIN v20:00/r...5 row
5,990m
Meters
32:00.0
Time
2:40.2
Pace
314
Calories
162
Heart Rate
Rest Distance | 1,237m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 7,227m |
Overall Time | 40:00.0 |
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 27 |
Stroke Count | 753 |
Drag Factor | 121 |
October 16, 2024 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
32:00.0 | 5,990m | 2:40.2 | 85 | 592 | 27 | 162 | |
20:00.0 | 3,650m | 2:44.3 | 79 | 571 | 21 | 146 | |
4:00.0 | 763m | 2:37.2 | 90 | 609 | 25 | 160 | |
r: 2:00 | 334m | ||||||
4:00.0 | 750m | 2:40.0 | 85 | 594 | 25 | 165 | |
r: 2:00 | 326m | ||||||
2:00.0 | 412m | 2:25.6 | 113 | 690 | 32 | 170 | |
r: 2:00 | 273m | ||||||
2:00.0 | 415m | 2:24.5 | 116 | 698 | 33 | 169 | |
r: 2:00 | 304m | ||||||
r1,237m |
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Workout Graph
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