Sohyeong CHIN v28:00/r...3 row
7,286m
Meters
40:00.0
Time
2:44.6
Pace
379
Calories
163
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 7,286m |
Overall Time | 40:00.0 |
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 24 |
Stroke Count | 955 |
Drag Factor | 120 |
October 18, 2024 07:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 7,286m | 2:44.6 | 78 | 569 | 24 | 163 |
28:00.0 | 5,051m | 2:46.3 | 76 | 561 | 24 | 165 |
8:00.0 | 1,472m | 2:43.0 | 81 | 577 | 23 | 161 |
4:00.0 | 765m | 2:36.8 | 91 | 612 | 27 | 165 |
r0m |
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Workout Graph
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