Sohyeong JIN v8:00/r...4 row
6,991m
Meters
40:00.0
Time
2:51.6
Pace
358
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,991m |
| Overall Time | 40:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
| Drag Factor | 119 |
October 22, 2024 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,991m | 2:51.6 | 69 | 538 | 21 | 135 |
| 8:00.0 | 1,297m | 3:05.0 | 55 | 490 | 18 | 125 |
| 20:00.0 | 3,496m | 2:51.6 | 69 | 538 | 20 | 127 |
| 8:00.0 | 1,465m | 2:43.8 | 80 | 573 | 23 | 143 |
| 4:00.0 | 734m | 2:43.4 | 80 | 575 | 25 | 146 |
| r0m |
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Workout Graph
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