Sohyeong JIN v8:00/r...2 row
7,065m
Meters
40:00.0
Time
2:49.8
Pace
363
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,065m |
| Overall Time | 40:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 120 |
October 31, 2024 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,065m | 2:49.8 | 71 | 545 | 20 | 148 |
| 8:00.0 | 1,370m | 2:55.1 | 65 | 524 | 19 | 132 |
| 32:00.0 | 5,696m | 2:48.5 | 73 | 551 | 21 | 165 |
| r0m |
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Workout Graph
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