Sohyeong JIN 10000m row
10,000m
Meters
56:09.2
Time
2:48.4
Pace
512
Calories
141
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 1217 |
| Drag Factor | 131 |
November 09, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:09.2 | 10,000m | 2:48.4 | 73 | 551 | 21 | 141 |
| 6:00.4 | 1,000m | 3:00.2 | 60 | 505 | 19 | 132 |
| 5:35.5 | 2,000m | 2:47.7 | 74 | 555 | 19 | 139 |
| 5:35.6 | 3,000m | 2:47.8 | 74 | 554 | 20 | 134 |
| 5:39.9 | 4,000m | 2:49.9 | 71 | 545 | 20 | 141 |
| 5:39.2 | 5,000m | 2:49.6 | 72 | 546 | 21 | 141 |
| 5:39.6 | 6,000m | 2:49.8 | 71 | 546 | 20 | 138 |
| 5:39.1 | 7,000m | 2:49.5 | 72 | 547 | 21 | 144 |
| 5:41.1 | 8,000m | 2:50.5 | 71 | 542 | 23 | 145 |
| 5:27.9 | 9,000m | 2:43.9 | 79 | 573 | 25 | 142 |
| 5:11.0 | 10,000m | 2:35.5 | 93 | 620 | 30 | 157 |
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Workout Graph
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