Sohyeong JIN v8:00/r...2 row
7,175m
Meters
40:00.0
Time
2:47.2
Pace
372
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,175m |
| Overall Time | 40:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 116 |
November 17, 2024 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,175m | 2:47.2 | 75 | 557 | 20 | 144 |
| 8:00.0 | 1,332m | 3:00.1 | 60 | 505 | 19 | 128 |
| 32:00.0 | 5,845m | 2:44.2 | 79 | 571 | 21 | 160 |
| r0m |
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Workout Graph
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