Sohyeong JIN v8:00/r...2 row
7,287m
Meters
40:00.0
Time
2:44.6
Pace
379
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,287m |
| Overall Time | 40:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 122 |
November 18, 2024 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,287m | 2:44.6 | 78 | 569 | 20 | 145 |
| 8:00.0 | 1,371m | 2:55.0 | 65 | 524 | 18 | 135 |
| 32:00.0 | 5,918m | 2:42.2 | 82 | 582 | 22 | 155 |
| r0m |
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Workout Graph
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