Sohyeong JIN 40:00 row
7,212m
Meters
40:00.0
Time
2:46.3
Pace
371
Calories
143
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 121 |
November 19, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,212m | 2:46.3 | 76 | 561 | 21 | 143 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 18 | 126 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 140 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 139 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 140 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 143 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 21 | 147 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 149 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 160 |
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Workout Graph
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