Sohyeong CHIN 40:00 row
7,173m
Meters
40:00.0
Time
2:47.2
Pace
368
Calories
140
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 112 |
November 20, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,173m | 2:47.2 | 75 | 557 | 21 | 140 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 19 | 124 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 139 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 135 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 137 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 138 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 146 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 146 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 159 |
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