Sohyeong CHIN 40:00 row
6,990m
Meters
40:00.0
Time
2:51.6
Pace
357
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 111 |
November 21, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,990m | 2:51.6 | 69 | 538 | 19 | 134 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 16 | 111 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 16 | 124 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 18 | 128 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 127 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 19 | 128 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | 148 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 143 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.