Sohyeong CHIN 10000m row
10,000m
Meters
55:12.1
Time
2:45.6
Pace
516
Calories
150
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 1124 |
| Drag Factor | 110 |
November 28, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:12.1 | 10,000m | 2:45.6 | 77 | 565 | 20 | 150 |
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 18 | 139 |
| 5:30.9 | 2,000m | 2:45.4 | 77 | 565 | 20 | 145 |
| 5:30.0 | 3,000m | 2:45.0 | 78 | 568 | 20 | 148 |
| 5:31.5 | 4,000m | 2:45.7 | 77 | 564 | 19 | 148 |
| 5:28.6 | 5,000m | 2:44.3 | 79 | 571 | 20 | 158 |
| 5:33.4 | 6,000m | 2:46.7 | 76 | 560 | 20 | 148 |
| 5:35.0 | 7,000m | 2:47.5 | 74 | 556 | 20 | 148 |
| 5:41.0 | 8,000m | 2:50.5 | 71 | 543 | 19 | 144 |
| 5:30.8 | 9,000m | 2:45.4 | 77 | 566 | 21 | 156 |
| 4:59.4 | 10,000m | 2:29.7 | 104 | 659 | 28 | 170 |
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Workout Graph
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