Sohyeong CHIN 46:31 row
8,047m
Meters
46:31.8
Time
2:53.4
Pace
408
Calories
147
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 835 |
| Drag Factor | 111 |
December 07, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.8 | 8,047m | 2:53.4 | 67 | 530 | 17 | 147 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 13 | 145 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 16 | 149 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 18 | 146 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 19 | 147 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 19 | 142 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 151 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 158 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 151 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 18 | 143 |
| 46:31.8 | 260m | 2:56.5 | 64 | 518 | 16 | 144 |
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Workout Graph
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