Sohyeong CHIN 46:13 row
8,111m
Meters
46:13.4
Time
2:50.9
Pace
414
Calories
139
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 845 |
| Drag Factor | 126 |
December 09, 2024 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.4 | 8,111m | 2:50.9 | 70 | 541 | 18 | 139 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 16 | 123 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 17 | 131 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 139 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 19 | 141 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 19 | 136 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 18 | 139 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 19 | 145 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 146 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 149 |
| 46:13.4 | 217m | 2:49.1 | 72 | 549 | 19 | 143 |
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Workout Graph
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