Sohyeong CHIN 57:02 row
10,106
Meters
57:02.2
Time
2:49.3
Pace
517
Calories
144
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 114 |
December 10, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:02.2 | 10,106 | 2:49.3 | 72 | 543 | 517 | 18 | 144 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 17 | 129 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 18 | 145 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 18 | 145 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 18 | 142 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 19 | 146 |
| 30:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 18 | 147 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 20 | 153 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 | 151 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 20 | 147 |
| 50:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 20 | 147 |
| 55:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 19 | 152 |
| 57:02.1 | 337 | 3:01.1 | 59 | 501 | 17 | 18 | 127 |
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Workout Graph
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