Sohyeong CHIN 1:00:12 row
10,360m
Meters
1:00:12.4
Time
2:54.3
Pace
524
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 1046 |
| Drag Factor | 84 |
December 12, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.4 | 10,360m | 2:54.3 | 66 | 527 | 16 | 133 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 17 | 132 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 17 | 133 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 17 | 135 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 17 | 131 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 17 | 134 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 18 | 133 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 135 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 17 | 141 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 18 | 132 |
| 50:00.0 | 856m | 2:55.2 | 65 | 523 | 18 | 138 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 18 | 139 |
| 1:00:00.0 | 852m | 2:56.0 | 64 | 520 | 18 | 130 |
| 1:00:12.4 | 21m | 4:55.2 | 14 | 346 | 5 | 117 |
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Workout Graph
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