Sohyeong CHIN 55:33 row
10,109m
Meters
55:33.6
Time
2:44.8
Pace
520
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 1022 |
| Drag Factor | 95 |
December 14, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:33.6 | 10,109m | 2:44.8 | 78 | 568 | 18 | 145 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | 137 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 147 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 18 | 145 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 18 | 142 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 149 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 143 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 144 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 147 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 145 |
| 50:00.0 | 896m | 2:47.4 | 75 | 556 | 18 | 147 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 19 | 153 |
| 55:33.5 | 95m | 2:56.3 | 64 | 519 | 18 | 144 |
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Workout Graph
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