Sohyeong CHIN 56:21 row
10,229m
Meters
56:21.3
Time
2:45.2
Pace
527
Calories
144
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 1007 |
| Drag Factor | 95 |
December 16, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:21.3 | 10,229m | 2:45.2 | 78 | 566 | 17 | 144 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 18 | 134 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 19 | 134 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 18 | 136 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 18 | 144 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 17 | 143 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 18 | 141 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 17 | 139 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 17 | 150 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 17 | 150 |
| 50:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 150 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 19 | 158 |
| 56:21.3 | 243m | 2:47.2 | 75 | 557 | 19 | 149 |
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