Sohyeong CHIN 45:59 row
8,112
Meters
45:59.0
Time
2:50.0
Pace
412
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 16 |
| Stroke Count | 766 |
| Drag Factor | 96 |
December 21, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:59.0 | 8,112 | 2:50.0 | 71 | 537 | 412 | 16 | 132 |
| 5:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 15 | 123 |
| 10:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 15 | 128 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 16 | 136 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 17 | 141 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 17 | 133 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 17 | 134 |
| 35:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 17 | 131 |
| 40:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 18 | 133 |
| 45:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 18 | 140 |
| 45:59.0 | 164 | 2:59.8 | 60 | 488 | 8 | 16 | 128 |
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Workout Graph
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