Sohyeong CHIN 45:59 row
8,112m
Meters
45:59.0
Time
2:50.0
Pace
412
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 16 |
| Stroke Count | 766 |
| Drag Factor | 96 |
December 21, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.0 | 8,112m | 2:50.0 | 71 | 544 | 16 | 132 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 15 | 123 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 15 | 128 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 16 | 136 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 17 | 141 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 17 | 133 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 17 | 134 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 17 | 131 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 18 | 133 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 18 | 140 |
| 45:59.0 | 164m | 2:59.8 | 60 | 506 | 16 | 128 |
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Workout Graph
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