Sohyeong CHIN 23:34 row
4,212
Meters
23:34.0
Time
2:47.8
Pace
215
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 379 |
| Drag Factor | 96 |
December 26, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.0 | 4,212 | 2:47.8 | 74 | 554 | 16 | 138 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 16 | 140 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 16 | 141 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 16 | 138 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 17 | 136 |
| 23:34.0 | 619 | 2:52.8 | 68 | 533 | 16 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.