Sohyeong CHIN 40:05 row
7,123
Meters
40:05.5
Time
2:48.8
Pace
362
Calories
135
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
January 09, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 7,123 | 2:48.8 | 73 | 550 | 18 | 135 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 17 | 128 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 18 | 135 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 18 | 141 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 19 | 141 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 19 | 141 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 20 | 143 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 20 | 141 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 20 | 122 |
| 40:05.5 | 6 | 7:38.3 | 4 | 312 | 123 |