Sohyeong CHIN 30:10 row
5,210
Meters
30:10.2
Time
2:53.7
Pace
262
Calories
130
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 518 |
| Drag Factor | 97 |
January 09, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.2 | 5,210 | 2:53.7 | 67 | 529 | 16 | 130 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 17 | 135 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 17 | 136 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 17 | 135 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 17 | 133 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 18 | 137 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 17 | 119 |
| 30:10.2 | 24 | 3:32.5 | 36 | 425 | 12 | 119 |
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Workout Graph
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