Sohyeong CHIN 56:33 row
10,055
Meters
56:33.3
Time
2:48.7
Pace
513
Calories
139
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 1024 |
| Drag Factor | 96 |
January 12, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:33.3 | 10,055 | 2:48.7 | 73 | 550 | 18 | 139 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 17 | 136 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 17 | 128 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 18 | 135 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 18 | 138 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 18 | 135 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 18 | 138 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 18 | 138 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 18 | 135 |
| 45:00.0 | 902 | 2:46.2 | 76 | 561 | 19 | 146 |
| 50:00.0 | 899 | 2:46.8 | 75 | 559 | 19 | 145 |
| 55:00.0 | 914 | 2:44.1 | 79 | 572 | 20 | 151 |
| 56:33.3 | 278 | 2:47.8 | 74 | 554 | 19 | 146 |
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Workout Graph
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