Sohyeong CHIN 40:21 row
7,211
Meters
40:21.3
Time
2:47.8
Pace
370
Calories
134
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 698 |
| Drag Factor | 107 |
January 15, 2025 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:21.3 | 7,211 | 2:47.8 | 74 | 554 | 370 | 16 | 134 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 18 | 126 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 18 | 137 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 18 | 140 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 17 | 142 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 17 | 140 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 17 | 142 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 17 | 136 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 17 | 125 |
| 40:21.3 | 46 | 3:51.5 | 28 | 397 | 2 | 12 | 119 |
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Workout Graph
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