Sohyeong CHIN 56:01 row
10,114
Meters
56:01.0
Time
2:46.1
Pace
519
Calories
139
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 1107 |
| Drag Factor | 123 |
February 22, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:01.0 | 10,114 | 2:46.1 | 76 | 555 | 519 | 20 | 139 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 18 | 130 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 19 | 130 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 19 | 126 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 18 | 131 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 19 | 129 |
| 30:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 19 | 133 |
| 35:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 20 | 138 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 20 | 146 |
| 45:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 | 160 |
| 50:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 | 147 |
| 55:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 24 | 159 |
| 56:01.0 | 173 | 2:56.3 | 64 | 472 | 8 | 21 | 146 |
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Workout Graph
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