Sohyeong CHIN 30:00 row
4,989
Meters
30:00.0
Time
3:00.3
Pace
250
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 15 |
| Stroke Count | 460 |
| Drag Factor | 95 |
March 20, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,989 | 3:00.3 | 60 | 505 | 15 | 125 |
| 6:00.0 | 963 | 3:06.9 | 54 | 484 | 15 | 122 |
| 12:00.0 | 998 | 3:00.3 | 60 | 505 | 15 | 120 |
| 18:00.0 | 1,000 | 3:00.0 | 60 | 506 | 15 | 118 |
| 24:00.0 | 994 | 3:01.0 | 59 | 502 | 14 | 121 |
| 30:00.0 | 1,034 | 2:54.0 | 66 | 528 | 16 | 144 |
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Workout Graph
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