Sohyeong CHIN 30:00 row
5,104
Meters
30:00.0
Time
2:56.3
Pace
257
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
| Stroke Count | 497 |
| Drag Factor | 95 |
March 20, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,104 | 2:56.3 | 64 | 519 | 16 | 128 |
| 6:00.0 | 989 | 3:02.0 | 58 | 499 | 17 | 121 |
| 12:00.0 | 1,016 | 2:57.1 | 63 | 516 | 16 | 127 |
| 18:00.0 | 1,026 | 2:55.4 | 65 | 523 | 16 | 125 |
| 24:00.0 | 1,033 | 2:54.2 | 66 | 527 | 17 | 130 |
| 30:00.0 | 1,040 | 2:53.0 | 68 | 532 | 17 | 138 |
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Workout Graph
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