Sohyeong CHIN 30:06 row
5,153
Meters
30:06.0
Time
2:55.2
Pace
259
Calories
131
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 15 |
| Stroke Count | 478 |
| Drag Factor | 92 |
March 25, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,153 | 2:55.2 | 65 | 523 | 15 | 131 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 16 | 124 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 15 | 133 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 16 | 136 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 16 | 131 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 16 | 131 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 16 | 136 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 136 |
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Workout Graph
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