Robert Jr Gagné v0:20/0:10r...24 row

2,274

Meters

8:00.0

Time

1:45.5

Pace

165

Calories

152

Heart Rate

Rest Distance1,645
Rest Time11:40.0
Overall Distance3,919
Overall Time19:40.0
Average Watts298
Calories Per Hour1237
Stroke Rate27
Stroke Count220
Drag Factor181

June 22, 2026 08:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,274 1:45.5 298 1237 27 152
0:20.0 93 1:47.5 282 1260 30 118
r: 0:10 39
0:20.0 92 1:48.6 273 1080 30 135
r: 0:10 36
0:20.0 91 1:49.8 264 1080 27 141
r: 0:10 34
0:20.0 90 1:51.1 255 1080 27 142
r: 0:10 37
0:20.0 92 1:48.6 273 1080 27 147
r: 0:10 38
0:20.0 93 1:47.5 282 1260 27 151
r: 0:10 39
0:20.0 94 1:46.3 291 1260 27 153
r: 0:10 37
0:20.0 94 1:46.3 291 1260 27 157
r: 4:00 446
0:20.0 95 1:45.2 300 1260 27 128
r: 0:10 39
0:20.0 94 1:46.3 291 1260 27 144
r: 0:10 36
0:20.0 94 1:46.3 291 1260 27 149
r: 0:10 36
0:20.0 94 1:46.3 291 1260 27 153
r: 0:10 36
0:20.0 94 1:46.3 291 1260 27 158
r: 0:10 36
0:20.0 94 1:46.3 291 1260 27 162
r: 0:10 36
0:20.0 95 1:45.2 300 1260 27 165
r: 0:10 35
0:20.0 96 1:44.1 310 1260 27 167
r: 4:00 399
0:20.0 97 1:43.0 319 1260 27 133
r: 0:10 38
0:20.0 97 1:43.0 319 1260 27 150
r: 0:10 36
0:20.0 98 1:42.0 329 1260 27 158
r: 0:10 36
0:20.0 92 1:48.6 273 1260 27 164
r: 0:10 36
0:20.0 97 1:43.0 319 1260 27 168
r: 0:10 35
0:20.0 98 1:42.0 329 1260 27 172
r: 0:10 35
0:20.0 98 1:42.0 329 1260 30 175
r: 0:10 35
0:20.0 102 1:38.0 371 1440 30 177
r: 0:10 35
r1,645

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