Robert Jr Gagné 30:07 row
6,810
Meters
30:07.1
Time
2:12.6
Pace
421
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 121 |
September 28, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,810 | 2:12.6 | 150 | 838 | 421 | 20 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 20 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 876 | 73 | 20 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 20 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 21 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 900 | 75 | 23 |
| 30:07.1 | 20 | 2:57.5 | 63 | 507 | 1 | 9 |
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Workout Graph
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