Robert Jr Gagné v1:00/2:00r...5 row
3,997
Meters
15:00.0
Time
1:52.5
Pace
285
Calories
165
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,072 |
| Overall Time | 25:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 375 |
| Drag Factor | 163 |
August 01, 2023 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,997 | 1:52.5 | 245 | 1140 | 26 | 165 | |
| 1:00.0 | 321 | 1:33.4 | 429 | 1740 | 30 | 163 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 27 | 161 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1100 | 24 | 164 | |
| r: 2:00 | 11 | ||||||
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1035 | 25 | 163 | |
| r: 2:00 | 13 | ||||||
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 24 | 176 | |
| r: 2:00 | 14 | ||||||
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.