Robert Jr Gagné 2x500m/3:00r SkiErg
1,000
Meters
3:35.6
Time
1:47.8
Pace
74
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 9:35.6 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 43 |
| Stroke Count | 157 |
| Drag Factor | 92 |
September 28, 2023 11:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1235 | 43 | |
| 1:47.4 | 500 | 1:47.4 | 283 | 1240 | 41 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 46 | |
| r33 |
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Workout Graph
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500 m/3:00r