Robert Jr Gagné 30:13 SkiErg
6,709
Meters
30:13.4
Time
2:15.1
Pace
396
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 1283 |
| Drag Factor | 70 |
October 27, 2023 11:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.4 | 6,709 | 2:15.1 | 142 | 786 | 396 | 31 | 142 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 34 | 126 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 35 | 135 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 37 | 141 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 35 | 146 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 39 | 157 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 38 | 146 |
| 30:13.4 | 27 | 4:08.1 | 23 | 268 | 1 | 5 | 144 |
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Workout Graph
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