Lily Frohnhoefer 100m row
100
Meters
0:21.2
Time
1:46.0
Pace
8
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 43 |
| Stroke Count | 15 |
| Drag Factor | 118 |
December 14, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 8 | 43 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 8 | 43 |
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Workout Graph
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