Lily Frohnhoefer 2:18 row
194
Meters
2:18.2
Time
5:56.1
Pace
12
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 9 |
| Stroke Count | 20 |
| Drag Factor | 117 |
December 24, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.2 | 194 | 5:56.1 | 8 | 326 | 12 | 9 |
| 2:18.2 | 194 | 5:56.1 | 8 | 326 | 12 | 9 |
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