15:00.0 row on January 06, 2026

Lily Frohnhoefer 15:00.0 row

2,648

Meters

15:00.0

Time

2:49.9

Pace

136

Calories

Average Watts	71
Calories Per Hour	545

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 by SS-Drills-Sprint-Drills-SS (each 1 min)