Lily Frohnhoefer 5:08 row
981
Meters
5:08.0
Time
2:36.9
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 12 |
| Stroke Count | 85 |
| Drag Factor | 115 |
January 12, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.0 | 981 | 2:36.9 | 90 | 611 | 51 | 12 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 17 |
| 5:08.0 | 15 | 4:26.6 | 18 | 363 | 0 | 8 |
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Workout Graph
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