Lily Frohnhoefer 2:18.7 row
12,975
Meters
2:18.7
Time
0:05.3
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 14, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
It felt so much harder than it should have. We gotta get back to peak shape but I'm happy I maintained sub 2:20 ig (Ben was NOT happy at us as a group)
Splits= 2:18.2-2:18.7-2:19.2