Lily Frohnhoefer 3:21 BikeErg
390
Meters
3:21.3
Time
8:36.1
Pace
17
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| RPM | 19 |
| Revolution Count | 0 |
| Power/kg | 0.04 |
| Drag Factor | 75 |
January 20, 2026 15:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:21.3 | 390 | 8:36.1 | 3 | 308 | 17 | 19 |
| 3:21.3 | 391 | 8:34.8 | 3 | 308 | 17 | 19 |
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Workout Graph
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