Lily Frohnhoefer 5:04 BikeErg
631
Meters
5:04.1
Time
8:01.9
Pace
25
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| RPM | 24 |
| Revolution Count | 194 |
| Power/kg | 0.04 |
| Drag Factor | 98 |
January 23, 2026 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:04.1 | 631 | 8:01.9 | 3 | 310 | 25 | 24 |
| 5:00.0 | 625 | 8:00.0 | 3 | 310 | 25 | 19 |
| 5:04.1 | 7 | 9:45.7 | 2 | 305 | 0 | 30 |
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Workout Graph
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