Lily Frohnhoefer 8:12 BikeErg
1,008
Meters
8:12.9
Time
8:08.9
Pace
41
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| RPM | 20 |
| Revolution Count | 198 |
| Power/kg | 0.04 |
| Drag Factor | 77 |
January 29, 2026 13:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:12.9 | 1,008 | 8:08.9 | 3 | 310 | 41 | 20 |
| 5:00.0 | 609 | 8:12.6 | 3 | 310 | 25 | 20 |
| 8:12.9 | 400 | 8:02.2 | 3 | 310 | 16 | 21 |
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Workout Graph
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