20:46.1 row on January 31, 2026

Lily Frohnhoefer 20:46.1 row

5,000

Meters

20:46.1

Time

2:04.6

Pace

319

Calories

Average Watts	181
Calories Per Hour	922

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 by 1k with Abe 🥉🥉🏆 at 26
Splits (2:04.3--2:04.7--2:04.9--2:04.7--2:04.4)