Lily Frohnhoefer 5x12:00/1:45r BikeErg
25,998
Meters
1:00:00.0
Time
2:18.4
Pace
751
Calories
| Rest Distance | 423 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 26,421 |
| Overall Time | 1:08:45.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 62 |
| Revolution Count | 3742 |
| Power/kg | 1.66 |
| Drag Factor | 114 |
February 20, 2026 17:09:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,998 | 2:18.4 | 132 | 753 | 62 | |
| 12:00.0 | 5,194 | 2:18.6 | 131 | 752 | 62 | |
| 12:00.0 | 5,201 | 2:18.4 | 132 | 754 | 62 | |
| 12:00.0 | 5,200 | 2:18.4 | 132 | 753 | 62 | |
| 12:00.0 | 5,199 | 2:18.4 | 132 | 753 | 62 | |
| 12:00.0 | 5,205 | 2:18.3 | 132 | 755 | 62 | |
| r423 |
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Workout Graph
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