Lily Frohnhoefer 3:53 BikeErg
504
Meters
3:53.0
Time
7:42.3
Pace
20
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| RPM | 23 |
| Revolution Count | 0 |
| Power/kg | 0.05 |
| Drag Factor | 79 |
February 20, 2026 17:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:53.0 | 504 | 7:42.3 | 4 | 312 | 20 | 23 |
| 3:53.0 | 505 | 7:41.3 | 4 | 312 | 20 | 23 |
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Workout Graph
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