19:58.2 row on February 21, 2026

Lily Frohnhoefer 19:58.2 row

5,000

Meters

19:58.2

Time

1:59.8

Pace

333

Calories

Average Watts	203
Calories Per Hour	1000

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 by 1k relay with Hayden!!
First sub 2 workout of 2026!!!!
Splits= 1:59.8--1:59.7--1:59.8--1:59.9--1:59.8