Lily Frohnhoefer 8:22 row
1,598
Meters
8:22.8
Time
2:37.3
Pace
95
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 115 |
February 24, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.8 | 1,598 | 2:37.3 | 90 | 609 | 95 | 19 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 58 | 19 |
| 8:22.8 | 610 | 2:46.2 | 76 | 562 | 37 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.