24:00.0 row on February 26, 2026

Lily Frohnhoefer 24:00.0 row

5,889

Meters

24:00.0

Time

2:02.2

Pace

384

Calories

Average Watts	192
Calories Per Hour	959

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 by 6 min (30-28-26 decending rate) 3:30 rest
Splits= 2:01.8--2:01.9--2:02.3--2:02.8