Lily Frohnhoefer 4x15:00/2:30r BikeErg
25,745
Meters
1:00:00.0
Time
2:19.8
Pace
740
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 25,971 |
| Overall Time | 1:10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 62 |
| Revolution Count | 3708 |
| Power/kg | 1.61 |
| Drag Factor | 114 |
February 26, 2026 13:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,745 | 2:19.8 | 128 | 740 | 62 | |
| 15:00.0 | 6,436 | 2:19.8 | 128 | 740 | 62 | |
| 15:00.0 | 6,437 | 2:19.8 | 128 | 740 | 62 | |
| 15:00.0 | 6,436 | 2:19.8 | 128 | 740 | 62 | |
| 15:00.0 | 6,437 | 2:19.8 | 128 | 740 | 62 | |
| r226 |
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Workout Graph
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