Lily Frohnhoefer 5:06 row
1,072
Meters
5:06.0
Time
2:22.7
Pace
61
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 114 |
February 27, 2026 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,072 | 2:22.7 | 120 | 714 | 61 | 19 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 |
| 5:06.0 | 16 | 3:07.5 | 53 | 482 | 1 | 10 |
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Workout Graph
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